Happy Friday everyone!! The Autumn chill is definitely upon us now. We have been waking up to temperatures very close to freezing and then finally a few nights ago the hard frost came. This morning I finally caved and turned on the furnace, the space heater just wasn’t cutting it any longer. One day, hopefully soon, we will be waking up to the wood stove in our cozy home in the woods. But I digress.

This Saturday a couple of good friends are having the grand opening of their superfood store here in the big city. But its more than a store, so much more. Here is the blurb from their facebook page:

Love2Eat and the Light Cellar are proud to announce the Grand Opening of our new, collaborative venture…
Location:The Love2Eat and Light Cellar Teaching Kitchen
6326 Bowness Road NW
Time & Date: Saturday,October 3rd, 2009
RSVP: Please let us know you are coming so we can save you some chocolate!
Come join us for:
Live Cooking Demos and tastings
The opportunity to register for cooking classes at an exclusive introductory price
Delicious samples of Whole and Raw Foods
A tour of The Light Cellar Retail store and Teaching Kitchen
And great networking with other like minded, healthful folks
The party heats up at 7 with the funky soul sounds of DJ Goodword- stick around for the night and celebrate with us!
This is an exclusive RSVP event. Please let us know if you can attend by popping us an email info@love2eat.ca”

Happy Friday everyone, stayed tuned next week for important and timely information on how to keep you and your family well during the cold and flu season. Have a wonderful weekend!

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